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The skullcap is an unassuming plant, yet its benefits are anything but modest This humble herb is more than a favourite in the traditional herb medicine chest, but also offers a wealth of benefits that boost general health and wellbeing. One of the most acclaimed benefits of skullcap centers around its ability to soothe the nerves. This makes it a
Phytotherapy, known also as herbal medicine is a healing approach that uses plants and their extracts. The word 'phytotherapy' originates from the Greek words 'phyton' which means plant and 'therapeia' meaning to take care of or to heal. Understanding the meaning of phytotherapy is essential to comprehending its benefits and potency. In simple ter
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